Having someone to hold you accountable is a wonderful way to stay consistent. When you are in school, you have your family and teachers and even college plans holding you accountable to study hard and do the work. When you are on a sports team, there is a coach and your teammates to help you show up to practice on time and encourage you to eat the right foods. As you get older, the number of people holding you accountable to stay consistent with your personal goals can grow smaller