A Pure Space
Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays, and moments when you need to be still to become aware.
Going through a Breakup in your 20s? Me too.
Going through a breakup in your 20s? It’s not easy and it’s not particularly amusing, but there’s a lot to learn from it. This blog post is to show that you’re not the only one in the world going through a breakup in this pivotal time in life.
How to Be an Excellent Mindful Communicator
Mindfulness and meditation aid in effective communication because you are aware of your feelings, the situation, and how other's perceive you. Here are some tips on how mindfulness builds trust and creates excellent communication.